Water | 74.86g |
Energy | 120.0kcal |
Energy | 502.0kJ |
Protein | 21.08g |
Total lipid (fat) | 3.29g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.79mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 187.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 5.95mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 24.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.2mg |
Niacin | 5.31mg |
Pantothenic acid | 0.71mg |
Vitamin B-6 | 0.17mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 2.45??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.24mg |
Fatty acids, total saturated | 1.18g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.09g |
16:0 | 0.64g |
18:0 | 0.39g |
Fatty acids, total monounsaturated | 1.32g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 1.2g |
Fatty acids, total polyunsaturated | 0.3g |
18:2 undifferentiated | 0.23g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.03g |
Cholesterol | 69.0mg |
Tryptophan | 0.246g |
Threonine | 0.902g |
Isoleucine | 1.017g |
Leucine | 1.64g |
Lysine | 1.861g |
Methionine | 0.541g |
Cystine | 0.252g |
Phenylalanine | 0.858g |
Tyrosine | 0.708g |
Valine | 1.137g |
Arginine | 1.252g |
Histidine | 0.668g |
Alanine | 1.268g |
Aspartic acid | 1.855g |
Glutamic acid | 3.059g |
Glycine | 1.029g |
Proline | 0.884g |
Serine | 0.784g |